Bowflex SelectTech 552 Adjustable Dumbbells

Good afternoon fellow readers, I have a new product to spotlight here today. You may be familiar with it, or at least the Bowflex brand itself. Today’s product is the Bowflex Adjustable Dumbbell SetThe SelectTech 552 Model to be exact!

This is the perfect addition to your home workout needs, especially if you’re used to switching weights frequently. It allows you to switch between weights on the fly with a simple twist of the wrist. You can go from 5 lbs all the way to 52.5 lbs so it has almost everyone in mind here.

Seriously, if you own a set of these you’ll be instantly good to go for your home workouts! Maybe toss in a yoga mat or an adjustable bench, and there’ll be nothing standing in your way on the path to true musclehood.


  • On the fly adjustment
  • Excellent weight range (5 lbs - 52.5 lbs)
  • Sturdy Metal/Plastic construction
  • Very compact - Perfect for apartments or bedrooms
  • Pair with the Bowflex app for great workout ideas!


These Bowflex dumbbells have almost 5000 reviews on Amazon alone and currently holds a 4.7 out of 5 star rating. 

That’s some awesome reception if you ask me.

So yes by far the reviews are great. I’ve even had some experience with these at one of my local equipment stores, and again when a friend bought a pair. I absolutely loved them, but I don’t feel I’ve had enough experience to write a full review.

(FYI – Currently saving up to buy a pair myself! Will do a full review at that time =) )

But if you’re looking for more info, hit up the Amazon link and read further my fellow consumer! There is also a heavier set too if you’re a really serious lifter – the SelectTech 1090 model, which I’m sure I’ll be covering in the near future. 

And lastly, if you’ve tried them before, leave me a comment down below! The more we know, the better right?

Have an awesome day!


  • Brand: Bowflex
  • Product: SelectTech 552 Adjustable Dumbbell Set
  • Category: Equipment
  • Where to Buy: Amazon
  • List Price: $299

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